Courses and Workshops
BOSU® Next Generation Balance Training - Foundational Course
BOSU® Mindful Movement & Mobility - Supplementary Course
BOSU® Athletic Pilates Strong Workshop
BOSU® Barre Strong Workshop
BOSU® Body in Balance: Life Training for Active Aging Workshop
BOSU® Bootcamp Redefined Workshop
BOSU® Function, Fusion & Flow Workshop
BOSU® Hydro Ball Training Workshop
BOSU® Kinetic Line Training for Mobility & Movement Efficiency Workshop
BOSU® Metabolic Methods: EMOM's Workshop
BOSU® Pilates Core Power Workshop
BOSU® Stability Ball Overhaul Workshop
BOSU® Training the Posterior Line: Lats, Traps & Glutes Workshop
Clinics and Lectures
Balancing Your Business & Yourself Lecture
BUSINESS LECTURE
BOSU® Metabolic Methods: Partner Play Clinic
CLINIC
BOSU® Toolbox Clinic
CLINIC
BOSU® Yoga Fusion Clinic
CLINIC
Masterclasses
Cardio, Conditioning & Core
TOTAL BODY
Crazy 8's
STRENGTH AND CORE
Fighter Fit
MARTIAL ARTS TRAINING
Strength & Stability: Balance Pods
TOTAL BODY
Total Body Burn
NO PLYO HIIT
Strength & Stability: Mini Band
LEGS AND CORE
