Jump & Slide

Price

$10

Includes all course content in digital format

Add to Cart

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Enjoy our most popular Live Stream Master Trainer Classes whenever you want!

Join Master Trainer Lucy Waite for a short but powerful Interval Class to build endurance, strength & power!

EQUIPMENT: BOSU® Speed Rope & Core Sliders (encouraged but not required), water bottle & towel

NOTE: Gym shoes are recommended. Can use any jump rope, and any sliders/gliders or paper plates instead.

Jump and Slide	Module

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.