Enhancing balance from an integrated perspective means more than preventing falls - it begins with a foundational comprehension of the specific needs and concerns for the active aging body. As strength, mobility, bone and muscle mass decline, precise training strategies play a critical role in successfully addressing these issues. Utilizing the BOSU® Balance Trainer, BOSU® Ballast Ball & BOSU® Balance Bar, transform your approach beyond the basics and learn a system that provides integrated balance to increase life performance for the active aging client.
Equipment: BOSU® Balance Trainer 1:1, BOSU® Ballast Ball 1:1 & BOSU® Balance Bar 1:1 (or any weighted bar or sturdy dowel rod)
NOTE: THIS WORKSHOP DOES NOT GRANT CEC'S
For the best experience we recommend:
Upon completion of this Workshop, participants will be able to:
|WELCOME AND INTRODUCTION ||Module|
|LECTURE AND PRACTICAL ||Module|
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Videos and interactive content designed for a proven learning experience.
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