Fighter Fit

45 Minute Masterclass

Online Course

Includes all course content in digital format

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Enjoy our most popular Live Stream Master Trainer Classes whenever you want!

Join guest Coach Kearns for a martial arts-based training experience unlike any other!

EQUIPMENT: BOSU® Balance Trainer, BOSU® Surge (Options: BOSU® Hydro Ball or medicine ball), exercise mat, water bottle & towel

NOTE: Although this particular class can be performed barefoot, gym shoes, minimal shoes or non-slip/gripped socks are recommended, and to prevent slipping and avoid potential injury, please have a towel handy to wipe sweat or water from surface of Balance Trainer.

Course Content

Fighter Fit

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