Yoga Flow

30 Minute Masterclass

Online Course

Includes all course content in digital format

Add to Cart


Enjoy our most popular Live Stream Master Trainer Classes whenever you want!

Your body will love love this rejuvenating yoga sequence with Master Trainer & RYT Doris Thews - which can be experienced with or without a BOSU® Balance Trainer!

EQUIPMENT: BOSU® Balance Trainer*, yoga/exercise mat, water bottle & towel *Balance Trainer not needed; can use yoga block in place for some poses

NOTE: Although this particular class can be performed barefoot, gym shoes, minimal shoes or non-slip/gripped socks are recommended and to prevent slipping and avoid potential injury, please have a towel handy to wipe sweat or water from surface of Balance Trainer.

Course Content

Yoga Flow

Share This Course