Get ready to experience a completely different kind of HIIT with Master Trainer, Ken Scott! You'll get tons of calorie-burning, total body exercises...with NONE of the plyometrics!
EQUIPMENT: BOSU® Balance Trainer (encouraged but not required), exercise mat, water bottle & towel
NOTE: Gym shoes are recommended and to prevent slipping and avoid potential injury, please have a towel handy to wipe sweat or water from surface of Balance Trainer.
|Total Body Burn ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.